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Exciting new changes at Swell Surf Camp

Exciting new changes at Swell Surf Camp

How you all doing? All is going Swell here in Cabarete on the North coast of the Dominican Republic. We just had the busiest and most fun filled surf camp winter 2011/2012 season end. Not the best waves this season, (but definitely the best vibes). When we say the waves were not the best, we [...]

Yoga at Swell Surf Camp

Yoga at Swell Surf Camp

So, the love affair between Surfing and Yoga continues to gain strength and it’s no accident that the two pair-up so well. Pre-surf stretching has been a vital part of the surfing process – using limbs in a way that is alien to most other daily activities or sports can take it’s toll, even on [...]

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