What type of Yoga do you do?
Molly, our Yogi, is an Ashtanga practitioner. Our Yoga is relaxed and unpretentious: Molly’s teaching style is warm and supportive and she encourages students to explore beyond their perceived limitations by emphasising proper alignment to maximise performance and prevent injuries. You do not have to be a regular practitioner of Yoga to take and enjoy a class at Swell.