CABARETE: AN INSIDERS TRAVEL GUIDE
Exploring Cabarete’s Unique Culture
ABOUT CABARETE
Location
Cabarete is a small town located on the north coast of the Dominican Republic. It’s just a short drive from the airport in Puerto Plata, making it easily accessible for travelers. The town is known for its stunning beaches and vibrant atmosphere.
History of Cabarete
Cabarete has a rich history that dates back to its founding in the early 1900s. Originally a quiet fishing village, it has transformed into a popular tourist destination over the years. The town’s growth was significantly boosted by the rise of water sports, particularly kiteboarding and windsurfing, which attracted enthusiasts from around the world.
For more detailed information, refer to our comprehensive Cabarete travel guide. This guide covers everything you need to know about Cabarete, Dominican Republic, from its cultural heritage to modern-day attractions.
LOCAL ARTISAN CRAFTS
Cabarete is a treasure trove of local artisan crafts. You’ll find unique handmade items that reflect the rich cultural heritage of the Dominican Republic. Look for:
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- Handwoven baskets
- Intricate jewellery
- Colourful paintings
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These crafts make perfect souvenirs and support local artisans.
TRADITIONAL DOMINICAN CUISINE
Dive into the flavours of traditional Dominican cuisine. Must-try dishes include:
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- Mangu (mashed plantains)
- Sancocho (hearty stew)
- Tostones (fried plantains)
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Don’t miss out on the local street food, which offers a taste of everyday Dominican life.
CULTURAL FESTIVALS
Cabarete hosts vibrant cultural festivals throughout the year. These events are a great way to experience local traditions and music. Key festivals include:
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- Cabarete Carnaval
- Dominican Republic Jazz Festival
- Kite Festival
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Participating in these festivals will give you a deeper understanding of the local culture and community.
WATER SPORTS AND ACTIVITIES
Kiteboarding and Windsurfing
Cabarete is famous for its consistent trade winds from the Atlantic Ocean, making it a top spot for kiteboarding and windsurfing. Beginners can take lessons from local schools, while experienced riders can enjoy the challenging waves and strong winds.
Surfing Spots
Surfing in Cabarete is a must-try. The best spots include Encuentro Beach, known for its reliable waves and friendly local surfers. Surf schools offer lessons for all levels, and you can rent boards if you don’t have your own.
Stand-Up Paddleboarding
Stand-Up Paddleboarding (SUP) is a relaxing way to explore Cabarete’s waters. Whether you’re paddling through calm lagoons or taking on small waves, SUP offers a unique perspective of the coastline. Many local shops rent out boards and offer guided tours.
HIDDEN GEMS IN CABARETE
Secret Beaches
Cabarete is home to some lesser-known beaches that offer tranquillity away from the crowds. Playa Encuentro is a hidden gem perfect for surfers, while Playa Caleton provides a serene escape with its calm waters and picturesque views. Don’t forget to bring your snorkelling gear to explore the underwater beauty.
Off-the-Beaten-Path Restaurants
For a unique dining experience, venture to some of Cabarete’s off-the-beaten-path restaurants. Wilson’s at La Boca offers fresh seafood right by the river, and Eze Bar is known for its laid-back vibe and delicious tapas. These spots provide a taste of local flavors without the touristy feel.
LOCAL HANGOUT SPOTS
To truly immerse yourself in the local culture, visit some of Cabarete’s favorite hangout spots. El Choco National Park is a great place for hiking and exploring caves, while Cabarete Coffee Company is perfect for enjoying a cup of coffee and meeting locals. These spots offer a glimpse into the everyday life of Cabarete residents.
WELLNESS AND RELAXATION
Yoga Retreat Centers
Cabarete is home to several yoga retreat centres that offer a peaceful escape from the hustle and bustle. These centres provide a variety of classes suitable for all levels, from beginners to advanced practitioners. Many retreats also offer specialized workshops, such as yoga for surfers or mindfulness meditation.
Spa Experiences
Indulge in a rejuvenating spa experience in Cabarete. Local spas offer a range of treatments, including massages, facials, and body scrubs. Some spas even use locally sourced ingredients, like coconut oil and coffee grounds, to enhance your experience. Don’t miss out on a beachfront massage for the ultimate relaxation.
Meditation Workshops
For those looking to deepen their relaxation, meditation workshops are available throughout Cabarete. These workshops often take place in serene natural settings, such as by the beach or in lush gardens. They are designed to help you find inner peace and improve your mental well-being.
NIGHTLIFE AND ENTERTAINMENT IN CABARETE
Beachfront Bars
Cabarete’s beachfront bars are the perfect place to unwind after a day of adventure. Enjoy a cocktail while watching the sunset over the ocean. Popular spots include Onno’s Bar and Mojito Bar, where you can meet both locals and travellers.
Live Music Venues
For those who love live music, Cabarete offers several venues that host local bands and musicians. Check out spots like Voy Voy and Lax Ojo for a mix of traditional Dominican tunes and contemporary hits.
Dance Clubs
If dancing is more your style, Cabarete has several clubs where you can dance the night away. Clubs like Ojo and Kahuna are known for their lively atmospheres and great music. Don’t forget to stay hydrated and keep an eye on your belongings while enjoying the nightlife.
ADVENTURE EXCURSIONS FROM CABARETE
Jungle Hiking Trails
Cabarete offers a variety of jungle hiking trails that cater to all levels of hikers. Explore lush green forests and discover hidden waterfalls along the way. Remember to wear comfortable shoes and bring plenty of water. Some popular trails include El Choco National Park and the trails around the Yasica River.
Cave Exploration
For those who love to explore the underground, Cabarete has several caves waiting to be discovered. The Cueva de Cristal is a must-visit, known for its stunning crystal formations. Always go with a guide for safety, and don’t forget your flashlight!
River Rafting Tours
Experience the thrill of river rafting on the Yasica River. These tours are perfect for adventure seekers looking for an adrenaline rush. Make sure to follow all safety instructions provided by your guide. It’s a great way to see the natural beauty of Cabarete from a different perspective.
SHOPPING AND SOUVENIRS
Boutique Shops
Cabarete offers a variety of boutique shops where you can find unique clothing, accessories, and home decor. These shops often feature items that you won’t find anywhere else. Look for stores that specialize in local designers to get a true taste of Dominican fashion.
Handmade Jewelry Stores
For those who love jewellery, Cabarete has several stores that offer handmade pieces. These stores often use local materials like larimar and amber, making each piece special. Don’t forget to ask about the story behind each item; it adds a personal touch to your purchase.
Local Art Galleries
Art lovers will enjoy the local art galleries in Cabarete. These galleries showcase works from Dominican artists, ranging from paintings to sculptures. Visiting these galleries is a great way to support local talent and bring a piece of Cabarete’s culture home with you.
HEALTH AND SAFETY TIPS
Sun Protection Guidelines
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- Always wear sunscreen with a high SPF to protect your skin from harmful UV rays.
- Wear a hat and sunglasses to shield your face and eyes.
- Seek shade during peak sun hours, typically from 10 AM to 4 PM.
- Stay hydrated by drinking plenty of water throughout the day.
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Water Safety Precautions
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- Avoid drinking tap water; opt for bottled water instead.
- Be cautious with ice in drinks, as it may be made from tap water.
- Use bottled water for brushing your teeth.
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Medical Information
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- Ensure you have all necessary vaccinations before travelling.
- Pack any prescription medications you may need, along with a copy of your prescriptions.
- Consider travel insurance that covers medical emergencies.
- Take precautions against mosquito bites by using repellent and wearing long sleeves.
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Your well-being is our top priority. At Swell Surf Camp, we ensure a safe and healthy environment for all our guests. From our clean, comfortable rooms to our professional surf instructors, we take every measure to keep you safe while you enjoy your adventure. Ready to dive in? Visit our website to learn more and start planning your trip today!
CONCLUSION
Cabarete is a treasure trove of experiences waiting to be discovered. From its rich culture and history to its thrilling water sports and serene wellness retreats, there’s something for everyone. Whether you’re exploring hidden beaches, savouring local cuisine, or dancing the night away, Cabarete offers a unique blend of adventure and relaxation. Remember to stay safe, respect the local customs, and immerse yourself fully in the vibrant life of this Dominican gem. Your unforgettable journey in Cabarete awaits!
FREQUENTLY ASKED QUESTIONS
What is the best time to visit Cabarete?
Any time of the year is a good time of the year to come to Cabarete, There is no distinct rainy or dry season. For best conditions for watersports , refer to this page
How do I get to Cabarete?
Cabarete is a short drive from the airport in Puerto Plata. You can take a taxi, rent a car, or arrange for affordable transportation through services like Cabarete.com.
What water sports can I try in Cabarete?
Cabarete is known for its water sports, especially kiteboarding and windsurfing. You can also enjoy surfing , kitesurfing & wingsurfing and stand-up paddleboarding at various spots along the beach.
Are there any cultural festivals in Cabarete?
Yes, Cabarete hosts several cultural festivals throughout the year, celebrating local music, dance, and art. These events offer a great way to experience the vibrant Dominican culture.
What are the must-try foods in Cabarete?
When in Cabarete, you must try traditional Dominican cuisine, including dishes like mofongo, sancocho, and fresh seafood. The beachfront is lined with restaurants offering delicious local and international food.
Is Cabarete family-friendly?
Absolutely! Cabarete offers activities and accommodations suitable for families. From water sports to cultural experiences, there’s something for everyone, including kids.
What safety tips should I follow while in Cabarete?
Ensure you use sun protection, stay hydrated, and follow water safety guidelines. It’s also good to have emergency contact information and know the location of the nearest medical facilities.
About us
We opened Swell in 2009 to be a luxury boutique surf retreat. People come to Swell for an active & social holiday. Learn new sports and meet new people. We offer: Learn to surf, kitesurf & wingfoiling packages.
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WHERE IS SWELL LOCATED?
Swell Surf camp is located on the North coast of the Dominican Republic, right in the center of the cool surfer town of Cabarete. With 3 international airports to choose from it's also one of the easiest places to get to for a quick surf getaway. Puerto Plata Airport is only 25 minutes away from Swell. On the' getting here' page you'll find the different options of getting to us.
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ABOUT SWELL SURF CAMP
Founded in the winter of 2009, Swell Surf Camp emerged from Jeroen and Clare Mutsaars vision. They lived in the Dominican Republic for eight years and spotted a gap in the surf camp market for higher quality accommodations combined with an engaging social atmosphere. Their extensive travel and stay experiences across different countries like Costa Rica, Nicaragua, Peru, Hawaii, Indonesia and various European nations fueled their passion to elevate the surfing retreat experience.
Swell Surf Camp is renowned as the world’s first luxury surf camp tailored specifically for beginners. The founders collaborated with a notable Swiss architect to design facilities that blend comfort with style. This innovative approach ensures every guest enjoys superior lodging and amenities. Since its inception, Swell has taught over 9,000 people how to surf with an emphasis on safety, fun, and structure.
Our achievements speak volumes. Swell has collected numerous accolades and maintains hundreds of stellar reviews from guests globally. Recognized repeatedly as the leading destination for luxury surf vacations, our commitment to excellence keeps us at the forefront of the industry.
Beyond surfing, Swell offers a diverse range of activities including kitesurfing, wingfoiling, and yoga classes. Guests can also enjoy horse riding both on scenic beaches and mountain trails—plus exciting adventure-filled excursions like canyoning.
A crucial element of any vacation is food, and here at Swell we excel. We provide delicious home-cooked meals daily. For evenings out, guests find themselves just minutes away from an array of dining options that promise satisfying culinary adventures.
For those who prioritize upscale amenities and wellness in a unique setting built around learning surf skills amid profound natural beauty, Swell should be on the top of your surf destination list
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WHAT TO EXPECT FROM A 1 WEEK LEARN TO SURF HOLIDAY
Dreaming of catching your first wave but wondering if surf lessons are really for you? At Swell Surf Camp, our lessons are designed specifically for beginners, and we mean absolute beginners, particularly those between 40 and 55 from cities like New York, Boston, or Toronto. You’ll never feel rushed, lost, or out of place. Our expert instructors genuinely love teaching, and their approach is as much about encouragement as it is about skill-building. Every instructor carefully tunes each lesson to fit one person, you, so you always get personalized support, whether you’re working on basic paddling, learning to pop up, or building confidence in the water.
The journey at Swell Surf Camp is about progression, not perfection. You’ll start with the very basics, practicing on the sand before moving into gentle ocean waves with your instructor right beside you. Throughout every lesson, our focus is on clear communication, safety, and keeping things fun. As you progress, our instructors give you feedback in real-time, helping you celebrate small wins and guiding your next steps. You’ll learn solid surfing foundations, water safety, and even the unwritten rules of surf culture. By the end of your stay, you’ll be amazed at your own growth and how natural surfing feels. Don’t wait to discover how transformative a single lesson can be, book your surf adventure at Swell Surf Camp and let your surfing journey begin!
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WHAT SPORTS DOES SWELL OFFER?
It's not only surfing that's on offer at Swell, we also offer learn to wingfoil and learn to kitesurf packages.
“Think of Swell as the anti-surf camp. There’s plenty of surfing, of course, but the similarities to other surf camps end there. For starters, the rooms are stylish — more boutique surf retreat than reggae-loving surfer digs. Then there are the legendary breakfasts (omelets, pancakes and crepes, fresh-squeezed orange juice, and fruit bowls). Structured surf lessons take place each morning. An instructor alongside you and the head surf coach watching from shallow water, ready to offer learn to surf tips between riding waves. If you are serious about learning to surf, then Swell should be on top of your destination list. Highly recommended! ”
Reference Source:
[Frommer’s Travel Guides]
Designed with the discerning surfer in mind, Swell is far from a crash pad. The spare clean lines, plush bedding, modern photographs and funky furniture say ‘boutique surf retreat’. The pool, ping-pong and foosball tables and social vibe suggest otherwise. A huge wood communal table is the center of the hanging-out action, after all the surfing is done. Highly recommended!
Reference Source:
[Lonely Planet]