Field notes from Cabarete

Journal

Stories, guides and dispatches from the water.

Today in Cabarete
Air28°C82°F
Water27°C81°F
learning to surf at an older age
Dominican Republic · November 6, 2021 · 10 min read

LEARN TO SURF AT 50

The short version Yes, you can absolutely learn to surf at 50 — or 60, or 70. It takes reasonable fitness, a big stable board, patient coaching and…

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surfing unbroken waves
Dominican Republic · October 23, 2021 · 8 min read

CATCHING UNBROKEN WAVES: POSITIONING IN SURFING

CATCHING UNBROKEN WAVES: POSITIONING IN SURFING Learn how to discover, catch, and stay on unbroken “green” waves by positioning yourself correctly in the line-up. CATCH MORE WAVES BY…

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surfing retreat
Dominican Republic · August 18, 2021 · 7 min read

GETTING FIT FOR A SURF HOLIDAY

GETTING FIT FOR A SURF HOLIDAY MAKE THE MOST OF YOUR SURF HOLIDAY SURF FITNESS Surfing is an incredibly demanding sport for both body and mind. Not only…

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wing foil learn package
foil · June 1, 2021 · 8 min read

LEARNING TO FOIL WINGSURF

LEARNING TO FOIL WINGSURF Unless you haven’t been paying attention to new water sports crazes, you’ve probably seen a huge increase in the number of people getting into…

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WHAT SURFING DOES TO YOUR HEALTH
how to surf · February 11, 2021 · 9 min read

WHAT SURFING DOES TO YOUR HEALTH

WHY SURFING (AND LEARNING TO SURF) IS ONE OF THE BEST CHOICES FOR A HEALTHY & HAPPY LIFE. SURF HEALTH The great thing about surfing is that it’s…

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paddling surfboard
learn to surf · December 18, 2020 · 14 min read

HOW TO PADDLE ON A SURFBOARD

SURF TECHNIQUE: HOW TO PADDLE ON A SURFBOARD The Proper Paddle Technique Explained Paddling is arguably the most important aspect of surfing. In fact, we probably spend 90%…

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active family summer holiday
family holiday · December 29, 2019 · 11 min read

ACTIVE FAMILY SUMMER HOLIDAY

ACTIVE FAMILY SUMMER HOLIDAY Moms and Dads, tasked with planning family vacations, have so much to consider; Safety, Travel, Boredom, Fun, Food, Sleep, Cost; they all come into…

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surfboards for beginners
surf coaching · September 9, 2019 · 7 min read

COMMON MISTAKES SURFERS MAKE

7 Common Mistakes Surfers Make & How to Fix Them We all know that surfing is difficult. Everything about learning to surf, from paddling out to catching a…

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visit cabarete dominican republic
Cabarete · September 9, 2019 · 8 min read

10 REASONS TO VISIT CABARETE

10 Reasons to Visit Cabarete Once a minute fishing village on the Dominican Republic’s northern shores, Cabarete now stands as the extreme sports capital of the island, if…

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WHY YOU SHOULD BE RIDING A LONGBOARD
how to surf · June 4, 2019 · 8 min read

WHY YOU SHOULD BE RIDING A LONGBOARD

10 REASONS WHY YOU SHOULD BE SURFING A LONGBOARD Whether you’re learning how to surf, or you’ve been doing it all your life, if you are not currently…

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Surfboard Fins
surf fitness · May 6, 2019 · 18 min read

SURFBOARD FIN SETUPS EXPLAINED

SURFBOARD FIN SETUPS EXPLAINED Have you ever done research while looking for a new surfboard? If so, then you’ll know that there is an overwhelming amount of information…

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active learn to surf holiday
how to surf · May 2, 2019 · 12 min read

SURFBOARD DESIGN 101

SURFBOARD DESIGN 101 Surfboard shaping and design have both changed significantly over the last few decades. Shaping trends are constantly changing. In the seventies, the twin-fin fish began…

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wave guide
how to surf · April 29, 2019 · 8 min read

SURF , WAVE, SWELL AND BREAK TERMINOLOGY

SURF, WAVE, SWELL AND BREAK TERMINOLOGY THE ULTIMATE WAVE GUIDE Topics covered and explained in the Surf, waves, swell and break terminology: Understanding Swell Ground Swell Wind Swell…

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understanding wave forecasts
Dominican Republic · March 13, 2019 · 8 min read

UNDERSTANDING SURF FORECASTS

UNDERSTANDING SURF FORECASTS Decades have passed since surf travel has required reading nautical charts, packing weather radios, and crossing your fingers that your destination had some trace of…

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Stand up paddle surf
surf fitness · March 1, 2019 · 7 min read

THE TOP 5 OCEAN ACTIVITIES

THE TOP 5 OCEAN ACTIVITIES (WHEN THE WAVES ARE FLAT) Like it or not, sometimes, there are just no waves to be surfed. On the North Coast of…

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Getting to the Dominican republic
Dominican Republic · February 7, 2019 · 17 min read

HOW TO GET TO THE DOMINICAN REPUBLIC

HOW TO GET TO THE DOMINICAN REPUBLIC You have made the smart choice on going on a holiday to the Caribbean country of the Dominican Republic, and now…

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surfing stance
learn to surf · February 4, 2019 · 8 min read

SURF STANCE

SURF STANCE The technique behind the perfect surf stance   Goofy or Regular Let’s talk about surf stance! The term Goofy foot came into existence after Goofy, a…

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surf wave selection
surf fitness · January 30, 2019 · 9 min read

4 TIPS FOR PERFECT WAVE SELECTION

4 Tips For Perfect Wave Selection How do you get perfect wave selection? Is perfection even possible? Maybe. Waves are a funny thing, every wave is different, but…

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surf fitness exercises
surf coaching · January 29, 2019 · 12 min read

SURF FITNESS: BEST STRENGTH EXERCISES

The Best Strength Exercises to Improve Your Surfing Last week we focussed on cross training exercises to get your surf fitness up. Today we focus on the best…

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Surfing: How to generate speed
learn to surf · January 29, 2019 · 7 min read

SURFING: HOW TO GENERATE SPEED ON A WAVE

SURF TECHNIQUE: HOW TO GENERATE SPEED ON A WAVE Have you mastered a proper pop-up? Can you read oncoming waves? Can you select, paddle, and catch a wave…

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best kitesurfing destinations
Cabarete · January 3, 2019 · 7 min read

WORLDS BEST KITESURFING DESTINATIONS

THE TOP 7 KITESURFING DESTINATIONS IN THE WORLD. Cabarete, Dominican Republic Cumbuco, Brazil Tarifa, Spain La Ventana, Mexico Maui, Hawaii Mancora, Peru Sumbawa, Indonesia THE WORLD’S BEST PLACES…

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swell
learn to surf · January 2, 2019 · 8 min read

SURF TECHNIQUE: SURF EQUIPMENT

SURF TECHNIQUE: SURF EQUIPMENT In this episode of “Surf Technique” we explain surf equipment (surfboard and the surf accessories) for people who have never surfed before, and are…

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STAFF: MEET RICCI AND ALEXANDRA
Cabarete · December 28, 2018 · 3 min read

STAFF: MEET RICCI AND ALEXANDRA

At Swell we want to make sure our clients get the best surf experience possible, and the best way to guarantee this is by having top staff work…

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Aerial view of the cove at Swell, Cabarete
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