Field notes from Cabarete

Journal

Stories, guides and dispatches from the water.

Today in Cabarete
Air28°C82°F
Water27°C81°F
Why a Family Surf Holiday to Swell Works So Well
Uncategorized · August 25, 2026 · 10 min read

Why a Family Surf Holiday to Swell Works So Well

Planning a holiday that genuinely works for everyone in the family is harder than it looks. Parents want adventure and a little relaxation, teenagers want something that doesn’t…

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solo surf travel for woman
BLOG · May 1, 2026 · 14 min read

SOLO SURF TRAVEL FOR WOMAN

Solo female surf travel: safety, single rooms and what a week alone really looks like You’ve had the page open before. A sun-bleached beach, a woman mid-wave, arms…

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surf improve faster
how to surf · April 17, 2026 · 14 min read

HOW HARD IS IT TO LEARN SURFING

The short answer About 95% of our adult beginners stand up on a broken wave in their first session. But standing up is not the same as surfing.…

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surf coaching
Cabarete · December 2, 2025 · 11 min read

SURFING MYTHS FOR BEGINNERS

9 SURFING MYTHS YOU NEED TO DROP BEFORE YOUR FIRST SURF TRIP If you hang around the internet long enough, you’d think surfing is only for shredded twenty-somethings…

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top surfing tips
Cabarete · October 27, 2025 · 12 min read

THE WEATHER IN CABARETE: WHEN TO VISIT

YOUR COMPLETE GUIDE TO CABARETE WEATHER AND TEMPERATURES YEAR-ROUND Planning your surf trip to Swell in Cabarete, Dominican Republic? Understanding the weather patterns and temperatures throughout the year…

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learning to surf at 40, 50 or 60
Dominican Republic · September 18, 2025 · 13 min read

LEARNING TO SURF AFTER 40

The short answer No, 40 is not too late. Nor is 50 or 60. Around 95% of the adult first-timers we coach stand up in their opening session,…

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BEST SURF CAMPS FOR BEGINNERS
surf camp · August 28, 2025 · 13 min read

THE 6 BEST SURF CAMPS FOR BEGINNERS

The short answer The thing that decides whether a beginner surf camp works is not the destination, the pool or the photography. It is how many people share…

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surfing encuentro
surf coaching · August 3, 2025 · 12 min read

WHAT LEVEL OF SURFER AM I

What Level Of Surfer Am I? “What level of surfer am I?” is one of the most useful questions you can ask before you book a surf trip…

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surfboards for beginners
how to surf · May 20, 2025 · 16 min read

SURFBOARDS FOR BEGINNERS

BEST SURFBOARDS FOR BEGINNERS HOW TO PICK A SUITABLE BEGINNER SURF BOARD Now that you’ve had your first surfing lessons and have decided to continue your surfing career,…

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Surfing (2)
Cabarete · May 17, 2025 · 14 min read

THE PERFECT WAVES OF WELLNESS

The Perfect Wave of Wellness: Why Surfing and Yoga Create the Ultimate Mind-Body Experience In the quest for perfect balance in fitness and lifestyle, more people are discovering…

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LEARNING TO WINGFOIL
Cabarete · April 13, 2025 · 5 min read

LEARNING TO WINGFOIL

Why You Should Learn Wingfoiling This Summer Looking for your next adventure this summer? Meet wingfoiling—the perfect blend of freedom, thrill, and accessibility. Whether you’re chasing a new…

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SURF HEALTH
Cabarete · March 14, 2025 · 29 min read

SURFING DOMINICAN REPUBLIC

SURFING DOMINICAN REPUBLIC THE ULTIMATE SURF TRAVEL GUIDE Name: República Dominicana (Dominican Republic) Capital: Santo Domingo Location: Caribbean region Lat / Lon: 19°00′N 70°40′W Currency: Dominican peso Language:…

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From our guests

Don’t take our word for it.
Take theirs

4.9 300+ Reviews
Megan S
Age
43
From
San Diego
Level
Beginner
Travelled
Travelled solo
If I could give Swell 10 stars I would!! My partner and I visited Swell at the end of March 2026. We had an absolutely amazing trip. The rooms are clean and spaceship. The A/C works great and had warm water to shower. The WiFi is spotty in the upstairs rooms but works perfectly in the downstairs communal room. The staff is above & beyond!! The meals were some of the best I’ve had. The surf instructors are phenomenal.. they work with your experience and levels of surfing and join you for breakfast & dinner nights. The yoga is great mostly long holds and stretches which are great after 2 sessions of surfing. Haudy is the best. She runs the place and without her Swell wouldn’t be Swell. I highly recommend doing the canyon tour with Helmut. And last but not least the people that I stayed there with honestly became my family for the week. I honestly want to come back!
Tripadvisor April 2026
Aerial view of the cove at Swell, Cabarete
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SWELL
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