Field notes from Cabarete

Journal

Stories, guides and dispatches from the water.

Today in Cabarete
Air28°C82°F
Water27°C81°F
Cabarete · May 1, 2026 · 14 min read

SOLO SURF TRAVEL FOR WOMAN

Solo Surf Travel: Why Women in Their 30s, 40s, 50s and 60’s Are Booking Surf Camps Alone (And Loving Them!) You’ve had the webpage open. A sun-bleached beach,…

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Cabarete · December 2, 2025 · 10 min read

SURFING MYTHS FOR BEGINNERS

9 SURFING MYTHS YOU NEED TO DROP BEFORE YOUR FIRST SURF TRIP If you hang around the internet long enough, you’d think surfing is only for shredded twenty-somethings…

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Cabarete · October 27, 2025 · 12 min read

THE WEATHER IN CABARETE: WHEN TO VISIT

YOUR COMPLETE GUIDE TO CABARETE WEATHER AND TEMPERATURES YEAR-ROUND Planning your surf trip to Swell Active in Cabarete, Dominican Republic? Understanding the weather patterns and temperatures throughout the…

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Dominican Republic · September 18, 2025 · 13 min read

LEARNING TO SURF AFTER 40

LEARNING TO SURF AT 40: A COMPLETE GUIDE IS IT EVER TOO LATE TO START SURFING? The journey of learning to surf at 40 is not only possible…

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surf camp · August 28, 2025 · 10 min read

THE 6 BEST SURF CAMPS FOR BEGINNERS

THE 6 BEST SURF CAMPS FOR BEGINNERS In this article “6 best surf camps for beginners destinations”  we are going to explore some of the world’s best surf…

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surf coaching · August 3, 2025 · 15 min read

WHAT LEVEL OF SURFER AM I

WHAT LEVEL OF SURFER AM I? The question of ‘what level of surfer am I?’ inevitably crops up when you are selecting where to travel, and when to…

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how to surf · May 20, 2025 · 13 min read

SURFBOARDS FOR BEGINNERS

BEST SURFBOARDS FOR BEGINNERS HOW TO PICK A SUITABLE BEGINNER SURF BOARD Now that you’ve had your first surfing lessons and have decided to continue your surfing career,…

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Cabarete · May 17, 2025 · 14 min read

THE PERFECT WAVES OF WELLNESS

The Perfect Wave of Wellness: Why Surfing and Yoga Create the Ultimate Mind-Body Experience In the quest for perfect balance in fitness and lifestyle, more people are discovering…

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Cabarete · May 6, 2025 · 7 min read

IMPROVE YOUR SURFING AT HOME

HOW TO PRACTICE SURFING WHEN THERE ARE NO WAVES Just back from an amazing surf holiday where you caught wave after perfect wave and made real progress with…

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Cabarete · April 13, 2025 · 5 min read

LEARNING TO WINGFOIL

Why You Should Learn Wingfoiling This Summer Looking for your next adventure this summer? Meet wingfoiling—the perfect blend of freedom, thrill, and accessibility. Whether you’re chasing a new…

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Cabarete · March 14, 2025 · 27 min read

SURFING DOMINICAN REPUBLIC

SURFING DOMINICAN REPUBLIC THE ULTIMATE SURF TRAVEL GUIDE Name:  República Dominicana (Dominican Republic) Capital:  Santo Domingo Location:  Caribbean region Lat / Lon:  19°00′N 70°40′W Currency:  Dominican peso Language:…

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BLOG · August 4, 2024 · 7 min read

1 WEEK AT Swell Active, WHAT TO EXPECT

YOUR ULTIMATE 7-DAY LEARN TO SURF HOLIDAY ADVENTURE AT Swell Active Picture this: you’re standing on a pristine Caribbean beach in Cabarete, Dominican Republic, with warm turquoise waters…

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how to surf · July 22, 2024 · 10 min read

10 ESSENTIAL SURF FITNESS EXERCISES

One of the most common comments after the first day of our surf course is that new clients tell the instructors is:”wow surfing is hard work!“ Surfing isn’t…

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kiteboarding · July 3, 2024 · 10 min read

THE TOP KITESURF DESTINATION

The Dominican Republic is a kitesurfer’s paradise, boasting a variety of spots and perfect wind conditions all year round. Whether you’re a beginner or an experienced rider, this…

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kitesurf · July 2, 2024 · 24 min read

TIPS FOR LEARNING TO KITESURF

TIPS FOR GETTING STARTED WITH KITESURFING INTRODUCTION Starting a new extreme sport can feel like standing at the edge of a thrilling adventure. If you’ve set your sights…

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Cabarete · July 2, 2024 · 14 min read

INSIDER’S GUIDE: THE DOMINICAN REPUBLIC

Insider’s Guide: Why You Should Visit The Dominican Republic   Key Highlights The Dominican Republic offers stunning beaches with soft white sand and crystal-clear turquoise. The country known…

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how to surf · July 2, 2024 · 5 min read

TOP TIPS FOR IMPROVING YOUR SURFING

There are few things that compare to the amazing feeling of surfing, just as there are few things that are as frustrating as not getting it right and…

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learn to surf · July 2, 2024 · 12 min read

WHY NOW IS THE BEST TIME TO LEARN TO SURF

Surfing is not just a sport; it’s a lifestyle that brings joy, fitness, and a sense of community. Whether you’re young or old, learning to surf can be…

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Aerial view of the cove at Swell, Cabarete
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SWELL
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